Join us for ongoing small-group discussion and learning (with four to 10 participants per session). All discussion and learning sessions last between 60 minutes and two hours, and are offered on weekday evenings only. All prices are in Canadian dollars and all service hours refer to Pacific Standard Time (PST).
To register, contact: info@bexsongreen.com
Current Discussions & Learning topics:
Engaging Minds, Hearts, Souls: Ideas to Action
Connect with us and others during this three-part anti-oppression and anti-racism learning series (a total of five hours over several weeks). The series allows participants to get to know each other first, to build trust and rapport – the foundation for us to become and feel uncomfortable as we examine our roles with privilege, oppression and racism and share our own stories and experiences. As we learn together, we’ll also unlearn the current systems which contribute to racism and oppression. We can then explore how to implement practical anti-oppressive, anti-racist strategies in our daily lives, leading to the promotion of allyship and advocacy for ourselves and others.
All sessions are currently online; fall 2024 dates to be announced in July 2024:
- Session 1: 1.5 hours (6:30 to 8:00 pm)
- Session 2: 1.5 hours (6:30 to 8:00 pm)
- Session 3: 2.0 hours (6:15 to 8:15 pm)
- Cost: $99.00
Trauma: Restoring Self
At some time in our lives, no matter how big or small, most of us will experience a distressing situation, which will affect our emotional wellness. Trauma affects all of us in different ways. We are socialized to shake it off quickly and move on, but it’s important to pause and take a moment to process trauma. We’ve developed two learning sessions to help with recognizing and understanding the varying impacts of diverse traumatic experiences. We’ll discuss how trauma-informed practices help us rebuild trust, esteem and resilience so that we release our fears and move forward to being more in control of our lives.
All sessions are currently online; fall 2024 dates to be announced in July 2024:
- Session 1: 1.5 hours (6:15 to 7:45 pm)
- Session 2: 1.0 hour (6:15 to 7:15 pm)
- Cost: $55.00
Self-Hypnosis
Hypnotherapy helps you find different ways of thinking, feeling, behaving and accepting yourself and others, and it is usually facilitated with the guidance of a trained therapist. Self-Hypnosis is self-facilitated, where you use your own ability to deeply focus and find solutions to your issues. Self-Hypnosis is useful in promoting personal development and unlocking your inner potential. We’ve developed two experiential learning self-hypnosis sessions that will be sure to enlighten and intrigue you.
All sessions are currently online; fall 2024 dates to be announced in July 2024:
- Session 1: 2.0 hours (6:00 to 8:00 pm)
- Session 2: 1.5 hours (6:00 to 7:30 pm)
- Cost: $67.00
