KEY AREAS OF COUNSELLING EXPERTISE:
- > Abuse (physical, verbal, emotional and sexual)
- > Aggression
- > Anxiety/panic
- > Behavioural Support (OCD, phobias, eating disorders, etc.)
- > Couples’ Relationship
- > Cultural and Gender (identity, awareness, boundaries, self-worth, transitions, etc.)
- > Developmental Abilities (ADD, ADHD, autism, etc.)
- > Emotional Support (depression, loneliness, self-esteem, self-growth, etc.)
- > Family Counselling (conflicts, relationships, etc.)
- > Grief and Loss Counselling (loved ones, people, animals, job…long and/or short-term symptoms, causes and effects, etc.)
- > Spiritual Counselling
- > Stress and Anxiety
If you’re looking for realistic ways to address past or present concerns to live a more fulfilled and balance life, counselling can help you get there. We’ll guide you with identifying your concerns and explore tangible methods to support you to move forward. Counselling will help you discover and identify strategies to assist with developmental, habitual or situational concerns and help you gain or maintain a healthier emotional state of mind. We use a variety of approaches including:
- > anger management techniques
- > art therapy
- > breathing and mindfulness techniques
- > client-centred therapy
- > cognitive behavioural therapy (CBT)
- > compassion-focused therapy
- > conflict resolution (mediation)
- > existential therapy
- > exposure and response prevention
- > gestalt therapy
- > group therapy
- > imagery
- > imaginal exposure therapy
- > narrative therapy
- > parts mediation therapy
- > short-term therapy
- > solution-focused therapy (SFT)
- > time line/track therapy
Counselling sessions are for individuals, couples and families. Counselling sessions typically last for 60 minutes but, if applicable and mutually agreed upon before commencing services, can be extended to 80 minutes. Counselling sessions take place in person (per BC Public Health orders) and by video/audio contact. Regardless of where counselling takes place, we are mindful about maintaining privacy and confidentiality at all times.
All prices are in Canadian dollars.
Cost:
- $125.00 (individuals) for 60 minutes
- $145.00 (individuals) for 80 minutes
- $195.00 (couples) for 60 minutes
- $225.00 (families) for 80 minutes
Clinical Supervision:
If you are an intern, association candidate or have graduated we can support you review, discuss, and improve your counselling approach, including development of a case conceptualization, and provide guidance and feedback relevant to your specific areas of expertise. Supervision is an integral part of the counsellor’s vocation. It allows opportunities to reflect on your counselling skills and support you emotionally such as offering guidance/mentorship with personal issues so you can provide the most ethical, safe, and effective counselling for your clients. Whether you are new to the counselling profession or an experienced counsellor supervision will help you become a competent counsellor/enhance your competence.
All prices are in Canadian dollars.
Cost:
- $125.00 for 60 minutes
- $145.00 for 80 minutes
